Stress symptoms may be affecting your health, even though you might not realize it. Stress can actually affect your thoughts, and feelings, as well as cause illnesses. Stress left unchecked can contribute to many physical and emotional issues.  Stress-related disorders make up between 80-and-90 percent of all aliments that bring people to the doctors.  Therapeutic massage can help relieve stress and the effects it has on our body, along with helping or fixing many other physical and emotional issues.  That is why therapeutic massage is an important component of your maintenance or wellness plan. It helps keep the body and mind functioning optimally.

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               Therapeutic Massage is an age old remedy and health practice. The healing systems of many cultures, including our own, uses hands on therapy to soothe aches and pains and facilitate the body’s own healing powers. Massage is believed to increase muscle mass blood flow and muscle tissue temperature, thereby enhancing performance. It is also reduces cell and adhesion and increase muscles flexibility.

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          Therapeutic Massage has many benefits such as enhancing your general health, relieving certain common physical problems and helping bring the body back to optimal function, also helping balance the effects of stress on our lives, and avoid stress related disease and dysfunction. Massage is also effective in combating the negative effects of aging noticed in the middle to late years of life; as well as being an important adjunct to a fitness and sports program, helping you achieve your goals with minimum injury and pain.

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           Research into massage therapy has been ongoing for more than 120 years.  At New Jersey Medical School a study they did showed a decrease in anxiety and respiratory rates, as well as a significant increase in white blood cells and natural killer cell activity, proving beneficial to the immune system as well. Another study showed that burn victims when massaged were able to decrease their anxiety, tension, depression, pain, and itching in the burns.  An increasing number of research has proven that massage will also help in decreasing blood pressure, improving alertness, reduces heart rate, increases endorphins, can stimulate weak and inactive muscles, and so so so much more. Massage therapy is absolutely key in the healing process and obviously foundational in the healing process any time and anywhere. It can truly be said, “If you have a body, you can benefit from therapeutic massage.”

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Prices:

  60 minutes.................................$75

  90 minutes.................................$105

  120 minutes...............................$130

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Some of The Many Benefits of Massage

• Promotes well-nourished and healthy skin

• Relaxes muscles and improves joint mobility

• Encourages general relaxation

• Improves energy flow

• Helps with general muscular tension and aches

• Helps with tension headaches

• Reduces anxiety

• Relieves tired and sore muscles

• Enhances tissues elasticity and joint flexibility

• Improves blood and lymph circulation

• Restores a calm mind and a feeling of well -being

• Relieves postoperative pain

• Helps manage fibromyalgia pain

• Enhances exercise performance

• Improves sleep quality and helps with sleep disorders

• Eases symptoms of depression

• Improve cardiovascular health

• Reduces pain of osteoarthritis

• Decreases stress in cancer patients

• Improved balance

• Enhances self image

• Nurtures and stimulates emotional growth

• Improves productivity

• Induces mental relaxation

• Decreases rheumatoid arthritis pain

• Temper effects of dementia

• Lowers blood pressure

• Decreases symptoms of Carpal Tunnel Syndrome

• Lowers Joint replacement pain and helps with joint movement

• Increases Range of Motion

• Decreases migraine frequency

• Improves quality of life in hospice care

• Reduces chemotherapy related nausea

• Alleviates discomfort during pregnancy

• Reduces formation of excessive scar tissue

• Promotes deeper and easier breathing

• Treats musculoskeletal problems

• Aids with Rehabilitation post-surgery and post-injury

• Improves ability to monitor stress signals and respond appropriately

• Satisfies needs for caring and nurturing touch

• Helps to improve and create body awareness

• Helps with alcohol and drug withdrawal symptoms

• Speeds elimination of metabolic waste

• Stimulates release of endorphins

• Strengthens the immune system

• Speeds healing of soft tissue injuries

• Helps lessen scar tissue

• Improves red blood cell count

• Increases tissue metabolism

• Calms the nervous system

• Reduces heart rate

• Slows respiration

• Stretches connective tissue

• Reduces chronic pain

• And so so so much more.