A Moment Away

Some of the Many Benefits of Massage

 

• Decreased Anxiety

• Enhanced Sleep Quality

• Greater Energy

• Improved Concentration

• Increased Circulation

• Reduced Fatigue

• Alleviate Low-Back Pain and Improve Range of Motion.

• Assist with Shorter, Easier Labor for Expectant Mothers and Shorten Maternity Hospital Stays.

• Ease Medication dependence.

• Enhance Immunity by Stimulating Lymph Flow- The Body's Natural Defense system.

• Exercise and Stretch Weak, Tight, or Atrophied Muscles. 

• Helps Athletes of Any Level Prepare For, and Recover From, Strenous Workouts.

• Imporove the Condition of the Body's Largest Organ- the Skin

• Increases Joint Flexability

• Lessen Depression

• Promote Tissue Regeneration, Reducing Scar Tissue and Stretch Marks

• Pump Oxygen and Nutrieants into Tissues and Vital Orans 

• Reduce Postsurgery Adhesions and Swelling

• Reduce Spasms and Cramping

• Relax and Soften Injured, Tired, and overused Muscles.

• Relax Endorphins- Amion Acids that Work as the Body's Natural Painkiller

• Relieve Migraine Pain.

• Promotes Relaxation and Reduces Stress

• Lowers Blood Pressure

• Relievs Muscle Aches and Pains

• Improves Muscle Tone

• Promotes Deeper and Easier Breathing

• Improves Digestion and Elimination

• Balances autonomic Nervous System

• Promotes Fater Injury/Illness Recovery

• Streatches Connective Tissue

• Reduces Cronic Pain

• Increased Red Blood Cell Count

• Improves Productivity

• Decreases Muscle Deterioration

• Speeds Elimination of Metabolic Waste

• Stimulates release of endorphins

• Reduces Swelling

• Improves Posture

• Enhances Self Image

• Provides a Feeling of Well Being

• Nurtures and Stimulates Emotional Growth

• and Many, Many, Many more Wonderful Things and Lets NOT Forget How Good A Massage Feels.